Every once in a while you just gotta throw some heavy weights around!!! Deadlifts my Fav!!!
Stronger Than Yesterday!!! No Pain No Gain!!!
PearlSide Boxing Club’s Outstanding Boxers of 2012, Tre (Open) and Allie (Junior).
Getting ripped!!! Back Muscles!!! #ksac #nopainnogain #strongerthanyesterday
Tags: strongerthanyesterday ksac nopainnogain
Clean and Jerk PR day. Up 20# from old PR 👍 #ksac #strongereveryday #nopainnogain
Tags: strongereveryday ksac nopainnogain
Who needs a jungle gym? #kids #climbing
Tags: climbing kids
Afternoon snack!!!
Getting ready for Dec. 8th fights!!! #boxing #training #sparring
Tags: training boxing sparring
About to pound!!! Hawaiian food!!! 🍴 #food #party #808
Tags: food party 808
Little dynamites! #crossfit
Tags: crossfit
Sharing our family's experience with this crazy thing called CrossFit!
c0untryforlife:
lifeandfilm-allin-one: Remember The Titans. Everywhere we go-o,...
lifeandfilm-allin-one:
Remember The Titans. Everywhere we go-o,...
Remember The Titans.
Everywhere we go-o,...
fuckthehipsters:
Hahaha omg
timetobeunfat:
The bottom one would be me. Except I wouldn’t be fast enough to get away.. D: